I've been drinking milk at night ever since I was a kid, cool find.
Djlatino Reviewed by Djlatino on . These hand/wrist exercises really help... I have had arthritis in my hands from years of basketball and breaking them several times. As well as carpal tunnel. So I'm always looking for ways to relieve the pain when it gets a little excessive. Lately I've been doing wrist & hand exercises that seem to really work. For my fingers.... http://www.mayoclinic.com/health/arthritis/AR00030 For my wrist... http://www.youtube.com/watch?feature=player_embedded&v=hUyMNyrOHJQ Rating: 5