My Personal Fitness Story

[Daniel]

Only 10 min of cardio? Personally i'm jogging/running for hours. But that is probably only because i'm eating so much food. I'm going to participate in a marathon (42km) in a few weeks. I'm excited.

Daniel Reviewed by Daniel on 28th Apr 2011. My Personal Fitness Story My Personal Fitness Story My Story This is truly my story. When i was in india i was skinny as fuck came to canada and gain weight. When I was 13-14 i was very fat i had fat under my chin a lot. My weight was 150-180 not sure when i was 13 as you guessed a cubby fat kid. after a while i went somewhere and i lost 40 pounds in 6 months people were calling me fat so i decided to come back to my house and gain my weight to 170 in just couple of months it was school holiday that time. So i Rating: 5

[Helium]

read it right..10 min warmup ..wieghts then more cardio

[Daniel]

Exactly how much is "more cardio"?

It varies from person to person. Goal. Conditioning.

[Helium]

i usually go for 15-20 more mins

[Suhel]

http://www.youtube.com/watch?v=9tDZR...el_video_title

[Smith]

my father would say no

Um, who cares? You are not doing it for him, you are trying to look better for yourself. You should never listen to your parents all the time. Sure I'm not saying it's bad but they are not always right.

Confront him. I have a friend who is 22yo and guy is listening to hes parents for everything like hes 10, good guy tho. I even had argue with his parents few times, I was saying to them how it's not good to treat him like hes 10 and to try to make everything perfect because life isn't perfect, but when they are retards, and don't understand, you can't help em.

[Suhel]

Um, who cares? You are not doing it for him, you are trying to look better for yourself. You should never listen to your parents all the time. Sure I'm not saying it's bad but they are not always right.

Confront him. I have a friend who is 22yo and guy is listening to hes parents for everything like hes 10, good guy tho. I even had argue with his parents few times, I was saying to them how it's not good to treat him like hes 10 and to try to make everything perfect because life isn't perfect, but when they are retards, and don't understand, you can't help em.

I don't listen to my father all the time but he owns the house and i don't want
to **** up anything.

[Developer]

Well done!

I went from skinny... to 6x ABA champion.

If you need fitness help pm me ill try look around this thread i havent had chance to read it all just yet.

[FSL]

i want to see your pic man

[-zAAz-]

nice,
i'm 15 and my weight is 60 Kg