Passion4Profession

[Daniel]

Pretty cool youtube channel

http://www.youtube.com/user/passion4profession

Daniel Reviewed by Daniel on 5th Jun 2011. Passion4Profession Pretty cool youtube channel http://www.youtube.com/user/passion4profession Rating: 5

[DoctorX]

Wow...interesting channel.
Thanks alot.

[Suhel]

I dont like the part in abs workout that they don't show how many times you have to do per week like me i did it everyday and its not good for you
when you get muscle imbalansed your fucked.
3 times a week is good

[Daniel]

You should rest each muscle group at least a day before you can train them again. Some muscles can be trained more often than others. For example, the stomach can train every 24 hours, I believe. If I say something wrong now, please correct me.

[Sp32]

You should also only do bicep workouts once a week and after every workout eat a heavy meal.

[Daniel]

I tend to eat fast carbs immediately after training. About 1 hour after training I tend to enjoy a larger meal. I have a calorie surplus every day, because I want to gain weight.

Sometimes I train the same muscle group twice per week. I have a three day program. I can train three days in a row, one day break and train three days again.

[Long]

I tried to give my muscle a break from workout but my wife doesn't let me

[Daniel]

Do you want to extend how things stack up?

[Sp32]

I'm a vegetarian so I work out then drinking whey protein afterwards, then shortly after I'll try and eat a large meal such as pasta

I started working out only once a week because of college and stuff, at one point I was working out every other day so I'm trying to get back into working out once every 4 days or so

[Daniel]

Sometimes I make myself a whey shake before training. It is only when I train early in the morning, maybe before work. I use 40 grams and mix with a pint of milk. It tastes good. Chocolate flavor.

I feel that the supplement helps.

I drink this 3-4 times a day. Every day.