Passion4Profession

[Long]

I tried to give my muscle a break from workout but my wife doesn't let me

Long Reviewed by Long on 7th Jun 2011. Passion4Profession Pretty cool youtube channel http://www.youtube.com/user/passion4profession Rating: 5

[Suhel]

I tried to give my muscle a break from workout but my wife doesn't let me

you could train one day upper body and the other day lower body a lot of people do that so you can do 7 days a week.
Abs 3 times a week