How to quit smoking?

[barrix]

Eat lot of fruits

[House_maniac]

lol i'm still trying to figure out how to stop it.not only it causes damage to your lungs but have you ever thought how much money you would have saved if you didn't smoke

[Daniel]

Willpower and motivation.

[coolboyz2323]

there is a gum for this...try it

[shortnugget]

depending on how much you smoke it should be easy.
i smoke around 10per day but have stopped a few times all i did was stop buying them but if you do my method then stay the hell away from stress lol

[trajik]

Hi,
I have 30 year i smoke with my young age 16 year after launch i smoke 3 paket by day for 14 year and i stop in january. All patch - bubllegum - psy - for stop smoking dont work diminuate cigarette for stop it's impossible. For stop i go 3 week in mountain for the 3 week i close computer + phone i dont view my wife my baby in 3 week. The first week it's very very very hard round 1 me vs the wall i punch hard wall round 2 me vs my spirit round 3 i win i dislike the odor of cigaret i win big monney by month ( 500 $ approximately ) in my entourage i am the very high situation for stop smoking 3 paket day it's not same of 1 paquet. Now multiple friend stop smoke in mountain

[ibby]

go down 2cigs a week and ur all good... can be a long process

[Isline]

I know that they have one of them electronic cigs can get them delivered to your place for free in uk, if you go through nhs.

[hostgator1]

I'm on e-cigarette 7 month.
First start on 24mg nicotine, now I'm on 9mg

[pornblitz]

Easiest way: Self-discipline and determination.

Hardest: You're starting to feel the negative effects of smoking or diagnosed with a fatal disease by your doctor.